Put Systems in Place: Are You Living to Serve Your Business, or Are You Working to Serve Your Life?

A Short Reminder to Put Work Into Perspective By working faithfully eight hours a day, you may eventually get to be a boss and work twelve hours a day. – Robert Frost There is not enough time to do all the nothing we want to do.  – Bill Watterson Over the last years, I’ve studied […]

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How to Make a Healthy Habit

THE PSYCHOLOGY OF HABIT FORMATION I believe we tend to shy away from changing behavior. Exercising more, getting fit, or eating better are often perceived as huge tasks. But they don’t have to if you follow a few simple principles, and take an incremental approach. The crux comes down to, what Franz Kafka would have […]

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