Topics: Rest & Recovery, Technology & Social Life, Coaching & Success, Focus & Leadership, Reading
BY HENDRIK MUSEKAMP
Photo by Ben White
Hi all! It’s Friday. Hence, here is your weekly dose of hmx-weekly, a list of what I’m enjoying, pondering, or working on. Enjoy.
THE DIFFERENCE BETWEEN WINNING AND SUCCEDING
“With profound simplicity, Coach John Wooden redefines success and urges us all to pursue the best in ourselves. In this inspiring talk he shares the advice he gave his players at UCLA, quotes poetry and remembers his father’s wisdom.”
TECHNOLOGY AND SOCIAL LIFE
HOW BEING ALONE MAY BE THE KEY TO REST
In this article, titled “how being alone may be the key to rest”, the author elaborates on rest, and which role solitude plays. At last the advice given is to proof not the total amount of time spent on work and rest, “but the rhythms of our work, rest and time, with and without others”.
THREE KINDS OF FOCUS
Daniel Goleman on the triad of attention – inner focus, other focus, and system focus. Daniel Goleman is the author of “Emotional Intelligence” and “Focus“. Since self-reliance takes a increasingly important role in our domains of life and work cultivating the three kinds of focus might relate to everybody. He gives advice on how to cultivate each of those skill sets.
That’s all I want to leave you with for today. If you liked this please forward this email to a friend or two, and suggest they sign up.
Have a great week!